Is Organic Food Good for You Essay

What is ingrained aliment? (1) primitive solid food is food which has been fired to standards designed to keep the return to a greater extent than natural. Fewer, if any, chemicals be role upd and most pesticides are verboten when they are used they are very carefully controlled.(2)Organic food be more(prenominal) than then non-Organic food. This is non always the case besides on average extreme farmers generally charge more for their produce because oMany native farming practices take a bit longer and produce commence yields oIt is more labor intensive than conventional floriculture oFields retain to be taken out of food production while they go finished three years of organic fertilizer conversion or for fertility building. present you get out find out if organic food is true(p) for you or not, there willing be the science behind it, advantages, and disadvantages tell apart and a conclusion. The science behind it In the rush to produce more and more cro ps to satisfy growing demand producers have had to resort to using a lethal cocktail of pesticides to control disease and insect attack.Good news for their strand balances perhaps however not serious news for your health, this is wherefore you fill to be informed of the advantages of organic food. Did you know that if you consumed an average apple you would be eating over 30 pesticides, even after you have washed it? Organic food is known to contain 50% more nutrients, minerals and vitamins than produce that has been intensively farmed. You will have to eat more fruit forthwith to make up the deficiency, but unfortunately that means eating more chemicals, more detrimental affects on your health eating something that should be good for youSome more startling facts now. Pesticides in food have been think to many diseases including ? Cancer ?Obesity ?Alzheimers ?some birth defects there are probably others but if you think round it, how advise it be okay for you to eat chem icals and not expect some form of chemical reaction in your body. Our bodies are delicwonderful machines. Any form of foreign chemical is recant to cause irritation at the least. (3)Some organic foods, including fruit, vegetables and milk, whitethorn be more nutritious than non-organic produce, correspond to an investigation by British scientists.Early results from a ? 12m take apart showed that organic fruit and vegetables contained up to 40% more antioxidants than non-organic varieties, according to Professor Carlo Leifert at Newcastle University, who leads the EU-funded Quality Low Input Food project. larger contrarietys were found in milk, with organic varieties containing more than 60% more antioxidants and well-preserved fatty acids, he said. Antioxidant-rich food is often promoted as healthier because in lab tests the compounds neutralize free radicals that are thought to contribute to ageing.(4) Ben grand acre says the Soil Associations criticism of the recent Food St andards internal representation research on nutrients is not active organic food and that the emotive commentary in favor of organic farming bundles together versatile and legitimate concerns about unchecked capitalism in our food translate, In fact, our argument with the FSA research is about whether it gives a fair and exact picture of organic food. Gold acre. First, he said we were trying to reposition the argument by saying that the important issue with organic food is not personal health benefits, but rather benefit to the milieu.More farmland wildlife, high animal welfare and lower contaminant were not mentioned in our own initial response, but were put previous strongly by the government when the FSA launched its report, and we repeated it as the governments view, with which I agree. Second he argued that absence of pesticides, no routine use of antibiotics on farm animals and far fewer additives allowed in organic food all deliver health benefits. Goldacre says that as these cannot be measured by the FSA research, mentioning them is gamesmanship.These are real benefits, confirmed by other research. The organic impetus represents a spectrum of practices, attitudes, and philosophies. On the one hand are those organic practitioners who would not use chemical fertilizers or pesticides under any circumstances. These producers hold stiff to their purist philosophy. At the other end of the spectrum, organic farmers espouse a more flexible approach. While striving to avoid the use of chemical fertilizers and pesticides, these practitioners do not rule them out entirely.Instead, when absolutely necessary, some fertilizers and also herbicides are very selectively and sparingly used as a plump for marches of defense. Neverthe slight, these farmers, too, consider themselves to be organic farmers 6. For raising animals, antibiotics would not be permitted as growth stimulants but would be permitted to counter infections. The rules permit up to 20% of an imal feed to be obtained from non-organic sources. This was done because some nutrients (such as trace minerals) are not always available organically.Irradiation, which can constrain or eliminate certain pests, kill disease-causing bacteria, and prolong food shelf-life, would be permitted during processing. Genetic engineering would also be permissible. More Nutritious? Organic foods are certainly not more nutritious The nutrient discipline of plants is determined primarily by heredity. Mineral content may be affected by the mineral content of the soil, but this has no logical implication in the overall diet. If essential nutrients are missing from the soil, the plant will not grow.If plants grow, that means the essential nutrients are present. Experiments conducted for many years have found no difference in the nutrient content of organically grown crops and those grown under standard agricultural conditions. Safer? Many organic proponents suggest that their foods are safer bec ause they have lower levels of pesticide residues. However, the pesticide levels in our food add up are not high. In some situations, pesticides even reduce health risks by preventing the growth of harmful organisms, including molds that produce toxic substances .To protect consumers, the FDA sets adjustment levels in foods and conducts frequent market basket studies wherein foods from regions throughout the United States are purchased and analyzed. Its 1997 tests found that about 60% of fruits and vegetables had no detectable pesticides and only about 1. 2% of domestic and 1. 6% of imported foods had violative levels 13. Its annual summation Diet Study has always found that Americas dietetical intakes are well within international and environsal Protection path standards.Most studies conducted since the betimes 1970s have found that the pesticide levels in foods designated organic were similar to those that were not. In 1997, Consumer Reports purchased about a thousand pound s of tomatoes, peaches, green bell shape peppers, and apples in five cities and tested them for more than 300 synthetic pesticides. Traces were notice in 77% of conventional foods and 25% of organically labelled foods, but only one sample of each exceeded the federal limit Pesticides can locate on the surface of foods as well as down the stairs the surface.The amount that washing can remove depends on their location, the amount and temperature of the cleanse water, and whether detergent is used. Most people rinse their fruits and vegetables with plain Tastier? Organically grown foods are not inherently tastier than conventionally grown foods. Taste is influenced by freshness, which may depend on how far the products must be shipped from farmer to consumer. What kinds of locally grown fruits and vegetables are available varies from community to community. Whether they are organically or conventionally produced is unlikely to make any difference.In the early 1990s, Israeli researc hers made 460 assessments of 9 different fruits and vegetables and no significant difference in quality between organic and conventionally grown samples. The Consumer Reports study found no consistent differences in appearance, flavour, or texture. Better for the Environment? Many buyers of organic foods view that the extra money they pay will ultimately benefit the environment by encouraging more farmers to use organic methods. But doing this cannot have much effect because organic agriculture is too inefficient to meet the worlds food needs.Moreover, the dividing line between organic and conventional agriculture is not sharp because unlike practices are not restricted to one or the other. For example, organic farmers melt down not to use pesticides, but faced with threatened loss of crops, they may change their mind. If certain patterns of pesticide use cause more harm than good and there is a way to remedy the situation, the people concerned about it can seek regulatory soluti ons. I dont believe that paying extra for food will benefit anybody but those who cheat on it.This research shows there are benefits, said Dr Kirsten Brandt of Newcastle University, which led the research. The reason why its such a grey area is because its passing difficult to measure the health benefit in any food, but we can say that if you eat 400g of fruit and vegetables per day you would get 20 per cent more nutrients in organic food. Peter Melchett, policy conductor of the Soil Association, welcomed the new research. He said There is clear evidence that a range of organic foods contain more beneficial nutrients and vitamins and less of things known to have a detrimental health effect.