Health And Happiness

Health and Happiness Health and Happiness During the fall semester of 2004 I participated in a program to make better my habits of healthy living. I set goals for myself in four different areas, Exercise, Nutrition, Sleep, Social or Family Time, Play/Laugh/Create and, Spiritual development. During the three months of September, October and November I experienced some challenges and some successes. In the area of spiel my beginning goal was to play soccer every twenty-four hours and try and lift weights at the gym. This started out really well-off because I had soccer everyday and lifted weights on a logical basis.

After the season was over I barf off establish that it has become more difficult to be stop about running and lifting weights due to trying to improve my grades from the miss of effort during soccer season. The next area I would equal to talk about is the nutrition area. I pay off found this category to be one of the most consistent areas to declare going. It is not very hard ...If you want to pee a full essay, order it on our website: OrderCustomPaper.com

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